a comeback from other form of social media

Seronoknya if I'm in London now. hmmm shopping sakan la gayanya! hehe Its 26 dec 2011 and my gym mood is back seriously. I have the urge to exercise and that is so good for me. I thought it was lost ad would never return. Nasib I am feeling this way again. I just want to stay fit and healthy:)

watched take home nanny and agreed with what nanny emma said..."Your child is 2 and a half years old, he needs to sleep at 7pm".. I agree that a child need to sleep to grow. Its take home nanny marathon . been watching it since petang:)I like the fact that there are ways to discipline and time out. Manners,respect, consistency, love. it will work if we focus and be in control.