eXercise

I heard on the radio Aaron from biggest Loser asia said,get one hour into your routine.Jog,run or walk..Exercise for one hour daily.
Hmmm tried walking the day before yesterday half an hour aje then guruh sampai...so today have to walk again:)

Waiting for my bestie to pick me up.We're going for breakfast and chit chat.Its been a while since we met.
Dont know what to cook today.Will think of something later or ask hubby to take us out dinner somewhere

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