Migraine -cRamp

Hmmm I thought I tidur salah side yesterday but as soon as I got up I can feel the throbbing pain in my head..Oh no!!!Plus I'm having this cramp ,sakitnya.
Nap for about an hour tadi,ate something and ate ubat and nap.Woke up feeling a little better .Still there the pain.
Today no housework.Luckily yesterday i cleaned n decluttered the front portion of the house so today not so bad.



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