exercise again?

I made a promise to myself that I am going to lose weight. Today I started going to the gym again after so so long:) I am in a category where people call obese for my height. So I am targeting to lose 15-18 kgs by end of next year...
Well done to myself for starting to exercise and eat right again:) kudos to my super stubborn will power.
Today I walked 20 mins burnt 108 calories distance 1.16 km:)

Comments

Post a Comment

Popular posts from this blog

day 12

Image
I couldnt sleep last night. WOke up and went looking for minyak panas. Looked at hubby snoring away. Lathered minyak panas on my badan. Angin kot. Woke up in a rush .Late today for class.  In the evening we got ready to pick lil tween up. Headed to bangsar shopping center. Mood raya dah rasa kat sini. Belek belek found baju raya for lil tween.Syukur.
Read more
Last week my cousin came home from down under with her tot and hubby.Her hubby was on working trip.She managed to tagged along:) We all apalagi.Everyday dari pagi sampai malam ada aje activity We had great fun watching Lil nephew with his Antiques. I miss him so much already. This week school holiday...no where to go dont have anything to do. Going to wake Lil one up and go have breakfast somewhere with her. Need to go buy something to at the shop so Lets kejut Lil one now.
Read more

day 10

SOmetimes a mom have to do what a mom have to do. Macam macam style melayan anak berpuasa. Sahur awal sahur lewat. But I noticed lil tween senang puasa, syukur alhamdulillah. Bukan nak memuji anak sendiri but so far so good. Dari kecik memang senang:) My springcleaning masih berjalan lancar. Next week ada people coming in to do some renovation work so next week I will busy manduring. Must remind self tomorrow as I come down to bring all unwanted stuff into the car to recycle. Since its day 10 boleh lah cerita pasal baju raya. None. Nada!! No preparation this year. Sure last minute punya. But as usual we are simple family Just for lil tween... Hubby and I we will recycle baju lama. Oh lampu raya belum lagi. Just now I heard orang orang kat kampung ni main mercun. Aik too early aint it. Oklah I am tired. Goodnight my blogreaders;) *Lil tween woke hubby up. Second time this ramadhan...sahur sahur quick daddy... I continued to doze off for a while.Then I was aw...
Read more